Expectant Strength Collective

Our programs

Comprehensive care for every stage of the journey

From behavioral health support to independent living skills, our evidence-based programs meet you where you are — and walk with you toward where you want to be.

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Behavioral Health

Behavioral Health Services

Individualized therapy and counseling for anxiety, depression, trauma, ADHD, and behavioral challenges. Our licensed clinicians use evidence-based modalities — including CBT, DBT, and trauma-informed care — to help clients build coping skills, process difficult experiences, and thrive.

  • Individual therapy
  • Family counseling
  • Trauma-informed care
  • CBT & DBT modalities
  • ADHD support
  • Anxiety & depression treatment
Who it's for: Children, adolescents, adults, and families navigating mental health challenges.
Psychiatric Services

Psychiatric Services

Comprehensive psychiatric evaluations, medication management, and ongoing monitoring by board-certified psychiatrists and psychiatric nurse practitioners. We take a holistic view — combining medication support with therapy for the most effective outcomes.

  • Psychiatric evaluations
  • Medication management
  • Ongoing monitoring
  • Collaborative care coordination
  • Substance misuse support
  • Co-occurring disorder treatment
Who it's for: Individuals who may benefit from psychiatric evaluation or medication as part of their care plan.
Social-Emotional Learning

SEL Skills Development

Our Social-Emotional Learning program equips young people with the tools to understand and manage emotions, build healthy relationships, and make responsible decisions. Delivered in group and individual formats, SEL skills are the foundation for academic success and lifelong wellbeing.

  • Emotion regulation
  • Conflict resolution
  • Healthy relationship skills
  • Decision-making frameworks
  • Group sessions
  • School-based coordination
Who it's for: Youth ages 6–18 and young adults building foundational life and emotional skills.
Intensive Programs

Intensive Outpatient & Partial Hospitalization

For individuals who need more support than weekly therapy but don't require inpatient care, our IOP and PHP programs provide structured, intensive treatment. Clients receive multiple hours of therapeutic services per week while maintaining their home and community connections.

  • Intensive Outpatient Program (IOP)
  • Partial Hospitalization Program (PHP)
  • Structured daily programming
  • Group & individual therapy
  • Crisis stabilization
  • Step-down from inpatient care
Who it's for: Individuals in acute mental health crisis or those stepping down from inpatient hospitalization.
Youth Transitions

Transitional Skills Program

Designed for youth aging out of foster care, juvenile justice, or other systems, our Transitional Skills Program bridges the gap between adolescence and adulthood. Participants gain practical life skills, emotional resilience, and community connections to navigate the transition with confidence.

  • Life skills coaching
  • Vocational readiness
  • Housing navigation
  • Financial literacy basics
  • Community mentorship
  • System transition support
Who it's for: Youth ages 16–24 transitioning out of foster care, juvenile justice, or other systems.
Independent Living

Independent Living Skills

Our Independent Living Skills program empowers young adults with the practical knowledge and confidence to live independently. From budgeting and cooking to job readiness and self-advocacy, participants build a strong foundation for sustainable, self-directed lives.

  • Budgeting & financial management
  • Meal planning & nutrition
  • Job readiness & employment
  • Self-advocacy skills
  • Healthcare navigation
  • Community resource connections
Who it's for: Young adults ages 18–26 building the skills needed for independent, fulfilling lives.

We accept most major insurance plans

Including Medicaid, Medicare, BCBS, Aetna, Cigna, United Healthcare, and more.

View coverage details

Not sure which program is right for you?

Our care coordinators will help you find the best fit. Reach out — we'll walk through your options together.